2023 CHALLENGE

For Havant, Emsworth, Hayling Island, Waterlooville Women

Discover How To Finally Take Control Of Your Health & Fitness, While You Transform Your Confidence & Get Into Amazing Shape In 2023!

YES I’M INTERESTED!

We have 20 spaces for women that want to change their bodies and minds for the better, while they re-vamp their energy and life with our 6 Week New Year Challenge!

YES, I WANT TO FIND OUT MORE!I’m ready to make a change in 2023

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Does This Sound Familiar?

Life has got in the way of you looking after yourself properly.
Work, social life or family commitments have stopped you from prioritising your own well-being and it hasn’t gone unnoticed.
Maybe you don’t have as much energy as you used to.
You’re not quite as happy with your body and feel less confident.
Maybe you’ve tried “gyms & diets” but didn’t enjoy them.
Or what used to work for you just doesn't work as well anymore.
You want to see a really positive change but don’t want to give up your favourite foods or having fun outside of the gym.

If you can relate to any of the above: Our 6 Week New Year's Challenge is for you!

I WANT TO GET INTO AMAZING SHAPE!Click Here To Find Out More

You’ll Be Shocked By How Much You Can Transform Your Fitness & Shape up In Such A Short Space Of Time!

With our 6 week New Year Challenge You'll:

Feel more comfortable in your clothes, potentially have to buy new ones!
Get fitter and feel more confident about your body.
Skyrocket your energy levels and massively improve your productivity and focus.
Have improved self-esteem in everyday life.
Sleep better and feel refreshed when you wake up.
Look better, move better and feel better.

I WANT TO FIND OUT MORE ABOUT THE NEW YEAR CHALLENGE!Limited Spaces Available

How Does The Challenge Work & How Do We Guarantee Your Results?

We Break The 6 Week Challenge Into 3 Core Pillars

Fun & Effective Training Designed Around You!

No matter your experience level we’ll meet you where you are right now! Our sessions are specifically designed to do two things. The first is to make exercise something you actually enjoy! The second is to ensure you get the results you’ve always wanted.

Nutrition Help To Get You Amazing Results!

We’ll make small and simple tweaks to your nutrition that will make BIG noticeable differences to your results all while you can still enjoy your favourite foods and drinks.

Personal Coaching And Accountability

This is not a typical gym membership where you are left to get on with it. We will be with you every step of the way, making sure you’re getting the results you came for.

DISCLAIMER:

This is not a typical “gym membership” where you are left to just get on with it. This is a bespoke programme, based around you and your specific goals to get the results you’ve always wanted!

Meet Your Expert Body Transformational Coaches

James Simmonds

Dear Resident,

Have you ever asked yourself:

How can I improve my fitness and feel healthier?
I’m feeling low on energy - how can I find a different perspective to feel better?
How can I find time to workout and improve my nutrition?
How do I incorporate a new fitness regime into my busy lifestyle and feel part of a close community?

If so, you’re in the right place…

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently
help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life, then we can help you so you’ll never struggle again to get fit and feel healthy.

My Fitness Hub is led by a group of fitness experts including James, Vicky and Duncan. My Fitness Hub are considered an authority on getting everyday people in the BEST shape of their lives.

They are the experts people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.

No matter what your current level of fitness is, if you live in Havant, Emsworth, Hayling Island, Waterlooville or surrounding areas, The My Fitness Hub team can show you how to reclaim your body fast and achieve your health and fitness dreams.

These Local Residents Did It, & So Can You!

have just completed my 6 weeks course at PT hub Havant and I couldn't be more pleased. After doing absolutely nothing regarding fitness for almost 4yrs and struggling to get back to normal after lock down, I was feeling very sluggish. I saw the advertisement for the PT Hub and decided to give it a go. I couldn't believe the results, I've become so much fitter. It's been a lifeline. I have signed up for another month, I'll need it after Xmas. Thank you for the warm welcome and encouragement.

Annette Aylen

I signed up for the 6-week program in the hope it would give me a kick start, after wallowing on the sofa drinking wine throughout the pandemic I needed to get motivated! I was worried about being the only old fat woman surrounded by sylphlike girls and not being able to keep up, I needn't have worried! I thoroughly enjoyed the first class and all those that followed, the classes are hard but there is always a happy and friendly atmosphere, PTs are really encouraging and can adapt exercises to meet each persons ability. Having become so much fitter I was really pleased with my results at the end of the program, so much so that I signed up for more! Thank you so much for kicking my rather large bum and getting and keeping me motivated.

Helen Wing

I began my PT Journey back at the end of September initially signing up for the 6 week course and I can honestly say it is the best thing I have ever done!! I was feeling very unhealthy, unfit and unhappy with myself. And now a few months in, I have lost weight, toned up and feel so much better physically and mentally. The PT's are so encouraging and helpful and the hub is a lovely welcoming place to be.

Sue Gill

What People Say About Us

CLICK HERE TO GET STARTED NOWWe’re Excited To Help You!